Facilitated version of the 14 Weeks to a Healthier You!
Many programs have been established that promote healthy weight and nutrition for people with disabilities; however, few have been written to address the needs of people with intellectual and developmental disabilities (I/DD). The 14-Weeks to a Healthier You! is an internet-based fitness and nutrition program targeted to people with mobility limitations, chronic health conditions and physical disabilities. MTDH partnered with Centers for Independent Living to pilot the program to Montanans with I/DD in 2015.
14 Weeks MTDH Success Stories PDF